So you’ve been studying for the ACT on top of completing school assignments, playing sports, and dealing with all of the “extras” of being a high school student. Before you know it, the test is two weeks away. If you’re anything like me, you have the best intentions for time management, but can’t seem to find enough hours in the day for free time (or sleep for that matter). Fear not! Over the course of my educational career, I’ve compiled a list of what I call “no time, time management” techniques that have helped tremendously, allowing me to approach standardized tests in the college prep process and beyond. Here are a few of the most successful:
This sounds counterintuitive, but when the 3 pm wall hits and you’re tempted to reach for the caffeine, try to get up and do something that will make you sweat instead. Exercise releases endorphins in the brain that are great to lift your mood, release stress, and renew your focus. Even if exercise isn’t your thing, it doesn’t have to be intense. A simple walk and some sunshine away from a stuffy study space will do wonders for your focus when you return!
Write your schedule down
This was a groundbreaking concept for me even as a 22-year-old in college. If I wrote down what I was supposed to be doing or studying in each part of the day, I always managed to get it done with free time to spare. This will also help you track when your brain works best for certain things. For example, I write well in the morning and horribly in the afternoon, so I read after 3 pm. If I hadn’t been in the practice of writing down and adjusting my schedule accordingly, I would probably still be murking through writing assignments at night while getting nowhere.
Apply the 10-day rule
As a chronic procrastinator who lacks discipline, this one is my favorite. I always admired peers who could follow a sleep schedule religiously, but I never managed to achieve this. A friend once told me that I did not have to pressure myself to be like them, but instead I could implement a strict bedtime in the 10 days leading up to a standardized test (or college finals). I tried this once and found that on test day I was up naturally about two hours before test time, and by the time I had my pencil in hand, I was fully alert and awake. I did way better on that test than the one I stayed up all night cramming for. This worked so well, I transferred the method to college finals with great results!
I hope these few small changes are useful in the course of college preparation and beyond. To me, time management does not have to be a huge lifestyle overhaul, but can instead be a small set of changes that lead to lasting habits and results.