In a recent op-ed in the New York Times, Emi Nietfeld reflects on her initial “overshare” about her mental health challenges (and its perceived consequences, including a rejection from Yale) and the ways in which she was able to reflect upon and ultimately convey her story in a way that was more compelling for her college applications.

So what is the appropriate degree of disclosure in a college application?

Federal data illustrates the toll the pandemic has taken on students’ mental health, but the issue of parental involvement—always a source of tension between parents and students in the college process—has also intensified. As a parent, what can you do to support your child during this stressful but exciting time in their life?